Don Andrews 31:15 BikeErg
10,028m
Meters
31:15.2
Time
3:06.9
Pace
248
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 49 |
| Revolution Count | 1561 |
| Power/kg | 0.71 |
| Drag Factor | 92 |
September 17, 2024 09:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:15.2 | 10,028m | 3:06.9 | 54 | 484 | 49 |
| 5:00.0 | 1,488m | 3:21.6 | 43 | 446 | 48 |
| 10:00.0 | 1,623m | 3:04.8 | 55 | 490 | 50 |
| 15:00.0 | 1,654m | 3:01.3 | 59 | 501 | 51 |
| 20:00.0 | 1,563m | 3:11.9 | 49 | 470 | 48 |
| 25:00.0 | 1,654m | 3:01.3 | 59 | 501 | 51 |
| 30:00.0 | 1,619m | 3:05.2 | 55 | 489 | 50 |
| 31:15.2 | 429m | 2:55.2 | 65 | 523 | 53 |
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Workout Graph
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