Don Andrews 1:00:39 BikeErg
21,408m
Meters
1:00:39.2
Time
2:49.9
Pace
546
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 53 |
| Revolution Count | 3263 |
| Power/kg | 0.94 |
| Drag Factor | 94 |
September 18, 2024 11:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:39.2 | 21,408m | 2:49.9 | 71 | 545 | 53 |
| 5:00.0 | 1,583m | 3:09.5 | 51 | 476 | 49 |
| 10:00.0 | 1,744m | 2:52.0 | 69 | 536 | 54 |
| 15:00.0 | 1,777m | 2:48.8 | 73 | 550 | 55 |
| 20:00.0 | 1,708m | 2:55.6 | 65 | 522 | 53 |
| 25:00.0 | 1,744m | 2:52.0 | 69 | 536 | 54 |
| 30:00.0 | 1,809m | 2:45.8 | 77 | 564 | 56 |
| 35:00.0 | 1,784m | 2:48.1 | 74 | 553 | 54 |
| 40:00.0 | 1,844m | 2:42.6 | 81 | 579 | 55 |
| 45:00.0 | 1,835m | 2:43.4 | 80 | 575 | 55 |
| 50:00.0 | 1,772m | 2:49.3 | 72 | 548 | 53 |
| 55:00.0 | 1,846m | 2:42.5 | 82 | 580 | 55 |
| 1:00:00.0 | 1,789m | 2:47.6 | 74 | 555 | 54 |
| 1:00:39.2 | 174m | 3:45.2 | 31 | 405 | 45 |
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Workout Graph
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