Don Andrews 30:06 BikeErg
10,534m
Meters
30:06.5
Time
2:51.4
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 53 |
| Revolution Count | 1620 |
| Power/kg | 0.91 |
| Drag Factor | 88 |
September 19, 2024 11:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.5 | 10,534m | 2:51.4 | 69 | 538 | 53 |
| 5:00.0 | 1,536m | 3:15.3 | 47 | 461 | 50 |
| 10:00.0 | 1,801m | 2:46.5 | 76 | 560 | 57 |
| 15:00.0 | 1,796m | 2:47.0 | 75 | 558 | 55 |
| 20:00.0 | 1,792m | 2:47.4 | 75 | 556 | 54 |
| 25:00.0 | 1,778m | 2:48.7 | 73 | 550 | 53 |
| 30:00.0 | 1,797m | 2:46.9 | 75 | 558 | 54 |
| 30:06.5 | 35m | 3:05.7 | 55 | 488 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.