Don Andrews 3750m row
3,750m
Meters
20:56.5
Time
2:47.5
Pace
192
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 131 |
September 27, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.5 | 3,750m | 2:47.5 | 74 | 556 | 26 |
| 4:56.1 | 800m | 3:05.0 | 55 | 490 | 26 |
| 4:26.3 | 1,600m | 2:46.4 | 76 | 561 | 26 |
| 4:19.6 | 2,400m | 2:42.2 | 82 | 582 | 26 |
| 4:17.4 | 3,200m | 2:40.8 | 84 | 589 | 26 |
| 2:57.2 | 3,750m | 2:41.0 | 84 | 588 | 26 |
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Workout Graph
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