Don Andrews 30:03 BikeErg
10,412m
Meters
30:03.7
Time
2:53.2
Pace
265
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 52 |
| Revolution Count | 1566 |
| Power/kg | 0.88 |
| Drag Factor | 99 |
October 01, 2024 09:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.7 | 10,412m | 2:53.2 | 67 | 531 | 52 |
| 5:00.0 | 1,526m | 3:16.5 | 46 | 458 | 47 |
| 10:00.0 | 1,763m | 2:50.1 | 71 | 544 | 53 |
| 15:00.0 | 1,787m | 2:47.8 | 74 | 554 | 54 |
| 20:00.0 | 1,743m | 2:52.1 | 69 | 536 | 52 |
| 25:00.0 | 1,839m | 2:43.1 | 81 | 577 | 55 |
| 30:00.0 | 1,734m | 2:53.0 | 68 | 532 | 52 |
| 30:03.7 | 19m | 3:14.7 | 47 | 463 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.