Don Andrews 30:06 BikeErg
10,340m
Meters
30:06.5
Time
2:54.7
Pace
263
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 54 |
| Revolution Count | 1661 |
| Power/kg | 0.87 |
| Drag Factor | 83 |
October 03, 2024 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.5 | 10,340m | 2:54.7 | 66 | 525 | 54 |
| 5:00.0 | 1,459m | 3:25.6 | 40 | 438 | 47 |
| 10:00.0 | 1,819m | 2:44.9 | 78 | 568 | 58 |
| 15:00.0 | 1,699m | 2:56.5 | 64 | 518 | 55 |
| 20:00.0 | 1,726m | 2:53.8 | 67 | 529 | 55 |
| 25:00.0 | 1,754m | 2:51.0 | 70 | 540 | 56 |
| 30:00.0 | 1,847m | 2:42.4 | 82 | 581 | 59 |
| 30:06.5 | 36m | 3:00.5 | 59 | 504 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.