Don Andrews 31:37 BikeErg
10,052m
Meters
31:37.6
Time
3:08.7
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 51 |
| Revolution Count | 1632 |
| Power/kg | 0.69 |
| Drag Factor | 79 |
October 11, 2024 12:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:37.6 | 10,052m | 3:08.7 | 52 | 479 | 51 |
| 5:00.0 | 1,433m | 3:29.3 | 38 | 431 | 46 |
| 10:00.0 | 1,552m | 3:13.2 | 48 | 466 | 50 |
| 15:00.0 | 1,533m | 3:15.6 | 47 | 460 | 50 |
| 20:00.0 | 1,662m | 3:00.5 | 60 | 504 | 54 |
| 25:00.0 | 1,666m | 3:00.0 | 60 | 506 | 54 |
| 30:00.0 | 1,676m | 2:58.9 | 61 | 510 | 54 |
| 31:37.6 | 531m | 3:03.8 | 56 | 493 | 53 |
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Workout Graph
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