Don Andrews 25:12 BikeErg
8,074m
Meters
25:12.8
Time
3:07.3
Pace
200
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 50 |
| Revolution Count | 1273 |
| Power/kg | 0.7 |
| Drag Factor | 87 |
October 17, 2024 09:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:12.8 | 8,074m | 3:07.3 | 53 | 483 | 50 |
| 5:00.0 | 1,506m | 3:19.2 | 44 | 452 | 47 |
| 10:00.0 | 1,534m | 3:15.5 | 47 | 461 | 48 |
| 15:00.0 | 1,643m | 3:02.5 | 57 | 497 | 52 |
| 20:00.0 | 1,671m | 2:59.5 | 60 | 508 | 53 |
| 25:00.0 | 1,657m | 3:01.0 | 59 | 502 | 52 |
| 25:12.8 | 62m | 3:26.4 | 40 | 436 | 51 |
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Workout Graph
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