Don Andrews 25:12 BikeErg
8,074
Meters
25:12.8
Time
3:07.3
Pace
200
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 50 |
| Revolution Count | 1273 |
| Power/kg | 0.7 |
| Drag Factor | 87 |
October 17, 2024 09:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:12.8 | 8,074 | 3:07.3 | 53 | 483 | 200 | 50 |
| 5:00.0 | 1,506 | 3:19.2 | 44 | 452 | 37 | 47 |
| 10:00.0 | 1,534 | 3:15.5 | 47 | 461 | 38 | 48 |
| 15:00.0 | 1,643 | 3:02.5 | 57 | 497 | 41 | 52 |
| 20:00.0 | 1,671 | 2:59.5 | 60 | 508 | 42 | 53 |
| 25:00.0 | 1,657 | 3:01.0 | 59 | 502 | 41 | 52 |
| 25:12.8 | 62 | 3:26.4 | 40 | 436 | 1 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.