Don Andrews 7:25 row
1,213m
Meters
7:25.3
Time
3:03.5
Pace
60
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 135 |
November 01, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.3 | 1,213m | 3:03.5 | 57 | 494 | 25 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 7:25.3 | 406m | 2:58.9 | 61 | 510 | 25 |
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