Don Andrews 24:50 BikeErg
8,067
Meters
24:50.4
Time
3:04.7
Pace
203
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 52 |
| Revolution Count | 1311 |
| Drag Factor | 76 |
November 02, 2024 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:50.4 | 8,067 | 3:04.7 | 56 | 490 | 203 | 52 |
| 5:00.0 | 1,485 | 3:22.0 | 42 | 444 | 37 | 47 |
| 10:00.0 | 1,519 | 3:17.4 | 45 | 456 | 38 | 48 |
| 15:00.0 | 1,640 | 3:02.9 | 57 | 492 | 41 | 53 |
| 20:00.0 | 1,732 | 2:53.2 | 67 | 528 | 44 | 58 |
| 24:50.4 | 1,692 | 2:51.6 | 69 | 533 | 43 | 58 |
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Workout Graph
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