Don Andrews 12:33 row
2,012m
Meters
12:33.2
Time
3:07.1
Pace
99
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 134 |
November 08, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.2 | 2,012m | 3:07.1 | 53 | 483 | 25 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
| 12:33.2 | 429m | 2:58.5 | 61 | 511 | 25 |
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Workout Graph
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