Don Andrews 31:45 BikeErg
12,017
Meters
31:45.5
Time
2:38.5
Pace
315
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 54 |
| Revolution Count | 1727 |
| Drag Factor | 114 |
December 01, 2024 17:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:45.5 | 12,017 | 2:38.5 | 88 | 595 | 315 | 54 |
| 5:00.0 | 1,789 | 2:47.6 | 74 | 552 | 46 | 51 |
| 10:00.0 | 1,856 | 2:41.6 | 83 | 576 | 48 | 53 |
| 15:00.0 | 1,918 | 2:36.4 | 91 | 612 | 51 | 55 |
| 20:00.0 | 1,909 | 2:37.1 | 90 | 600 | 50 | 55 |
| 25:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 56 |
| 30:00.0 | 1,946 | 2:34.1 | 96 | 624 | 52 | 56 |
| 31:45.5 | 664 | 2:38.8 | 87 | 580 | 17 | 55 |
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Workout Graph
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