Don Andrews 1:10:07 BikeErg
23,607
Meters
1:10:07.3
Time
2:58.2
Pace
593
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 58 |
| Revolution Count | 4094 |
| Drag Factor | 120 |
January 11, 2025 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:07.3 | 23,607 | 2:58.2 | 62 | 507 | 593 | 58 |
| 10:00.0 | 3,263 | 3:03.8 | 56 | 492 | 82 | 56 |
| 20:00.0 | 3,461 | 2:53.3 | 67 | 522 | 87 | 59 |
| 30:00.0 | 3,559 | 2:48.5 | 73 | 546 | 91 | 61 |
| 40:00.0 | 3,365 | 2:58.3 | 62 | 504 | 84 | 58 |
| 50:00.0 | 3,456 | 2:53.6 | 67 | 522 | 87 | 59 |
| 1:00:00.0 | 3,417 | 2:55.5 | 65 | 516 | 86 | 58 |
| 1:10:00.0 | 3,072 | 3:15.3 | 47 | 456 | 76 | 57 |
| 1:10:07.3 | 14 | 8:41.4 | 2 | 308 | 0 | 54 |
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Workout Graph
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