Don Andrews 1:00:25 BikeErg
20,258
Meters
1:00:25.8
Time
2:58.9
Pace
511
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 60 |
| Revolution Count | 3689 |
| Drag Factor | 58 |
January 12, 2025 16:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:25.8 | 20,258 | 2:58.9 | 61 | 507 | 511 | 60 |
| 5:00.0 | 1,557 | 3:12.6 | 49 | 468 | 39 | 58 |
| 10:00.0 | 1,704 | 2:56.0 | 64 | 516 | 43 | 63 |
| 15:00.0 | 1,760 | 2:50.4 | 71 | 540 | 45 | 66 |
| 20:00.0 | 1,671 | 2:59.5 | 60 | 504 | 42 | 62 |
| 25:00.0 | 1,705 | 2:55.9 | 64 | 516 | 43 | 63 |
| 30:00.0 | 1,712 | 2:55.2 | 65 | 516 | 43 | 64 |
| 35:00.0 | 1,637 | 3:03.2 | 57 | 492 | 41 | 61 |
| 40:00.0 | 1,668 | 2:59.8 | 60 | 504 | 42 | 61 |
| 45:00.0 | 1,667 | 2:59.9 | 60 | 504 | 42 | 62 |
| 50:00.0 | 1,619 | 3:05.2 | 55 | 480 | 40 | 58 |
| 55:00.0 | 1,722 | 2:54.2 | 66 | 528 | 44 | 57 |
| 1:00:00.0 | 1,759 | 2:50.5 | 71 | 540 | 45 | 59 |
| 1:00:25.8 | 79 | 5:26.5 | 10 | 279 | 2 | 37 |
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Workout Graph
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