Don Andrews 1:00:17 BikeErg
21,285
Meters
1:00:17.4
Time
2:49.9
Pace
544
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 61 |
| Revolution Count | 3688 |
| Drag Factor | 65 |
January 15, 2025 09:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:17.4 | 21,285 | 2:49.9 | 71 | 541 | 544 | 61 |
| 5:00.0 | 1,595 | 3:08.0 | 53 | 480 | 40 | 56 |
| 10:00.0 | 1,706 | 2:55.8 | 64 | 516 | 43 | 60 |
| 15:00.0 | 1,785 | 2:48.0 | 74 | 552 | 46 | 63 |
| 20:00.0 | 1,738 | 2:52.6 | 68 | 528 | 44 | 60 |
| 25:00.0 | 1,810 | 2:45.7 | 77 | 564 | 47 | 59 |
| 30:00.0 | 1,850 | 2:42.1 | 82 | 576 | 48 | 64 |
| 35:00.0 | 1,720 | 2:54.4 | 66 | 516 | 43 | 60 |
| 40:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 61 |
| 45:00.0 | 1,752 | 2:51.2 | 70 | 528 | 44 | 61 |
| 50:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 64 |
| 55:00.0 | 1,817 | 2:45.1 | 78 | 564 | 47 | 63 |
| 1:00:00.0 | 1,848 | 2:42.3 | 82 | 576 | 48 | 64 |
| 1:00:17.4 | 83 | 3:29.6 | 38 | 413 | 2 | 55 |
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Workout Graph
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