Don Andrews 40:09 BikeErg
13,528
Meters
40:09.2
Time
2:58.0
Pace
340
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 58 |
| Revolution Count | 2355 |
| Drag Factor | 64 |
January 16, 2025 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:09.2 | 13,528 | 2:58.0 | 62 | 508 | 340 | 58 |
| 5:00.0 | 1,521 | 3:17.2 | 46 | 456 | 38 | 53 |
| 10:00.0 | 1,670 | 2:59.6 | 60 | 504 | 42 | 58 |
| 15:00.0 | 1,675 | 2:59.1 | 61 | 504 | 42 | 61 |
| 20:00.0 | 1,778 | 2:48.7 | 73 | 540 | 45 | 61 |
| 25:00.0 | 1,675 | 2:59.1 | 61 | 504 | 42 | 58 |
| 30:00.0 | 1,707 | 2:55.7 | 64 | 516 | 43 | 59 |
| 35:00.0 | 1,734 | 2:53.0 | 68 | 528 | 44 | 60 |
| 40:00.0 | 1,715 | 2:54.9 | 65 | 516 | 43 | 59 |
| 40:09.2 | 53 | 2:53.5 | 67 | 391 | 1 | 66 |
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Workout Graph
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