Don Andrews 23:44 BikeErg
8,064
Meters
23:44.2
Time
2:56.6
Pace
203
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 58 |
| Revolution Count | 1386 |
| Drag Factor | 66 |
January 22, 2025 14:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:44.2 | 8,064 | 2:56.6 | 64 | 513 | 203 | 58 |
| 5:00.0 | 1,636 | 3:03.3 | 57 | 492 | 41 | 56 |
| 10:00.0 | 1,678 | 2:58.7 | 61 | 504 | 42 | 58 |
| 15:00.0 | 1,727 | 2:53.7 | 67 | 528 | 44 | 59 |
| 20:00.0 | 1,744 | 2:52.0 | 69 | 528 | 44 | 60 |
| 23:44.2 | 1,279 | 2:55.2 | 65 | 513 | 32 | 59 |
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Workout Graph
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