Don Andrews 30:06 BikeErg
10,346
Meters
30:06.9
Time
2:54.6
Pace
260
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 53 |
| Revolution Count | 1612 |
| Power/kg | 0.87 |
| Drag Factor | 90 |
February 01, 2025 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.9 | 10,346 | 2:54.6 | 66 | 526 | 260 | 53 |
| 5:00.0 | 1,594 | 3:08.2 | 53 | 480 | 40 | 50 |
| 10:00.0 | 1,757 | 2:50.7 | 70 | 541 | 45 | 55 |
| 15:00.0 | 1,747 | 2:51.7 | 69 | 537 | 44 | 55 |
| 20:00.0 | 1,751 | 2:51.3 | 70 | 539 | 44 | 55 |
| 25:00.0 | 1,718 | 2:54.6 | 66 | 526 | 43 | 53 |
| 30:00.0 | 1,745 | 2:51.9 | 69 | 537 | 44 | 54 |
| 30:06.9 | 33 | 3:29.0 | 38 | 431 | 0 | 52 |
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Workout Graph
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