Don Andrews 11:46 BikeErg
4,016
Meters
11:46.9
Time
2:56.0
Pace
101
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 48 |
| Revolution Count | 568 |
| Power/kg | 0.84 |
| Drag Factor | 119 |
February 22, 2025 10:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:46.9 | 4,016 | 2:56.0 | 64 | 520 | 101 | 48 |
| 5:00.0 | 1,641 | 3:02.8 | 57 | 497 | 41 | 46 |
| 10:00.0 | 1,757 | 2:50.7 | 70 | 541 | 45 | 50 |
| 11:46.9 | 618 | 2:52.9 | 68 | 532 | 15 | 49 |
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Workout Graph
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