Don Andrews 30:28 BikeErg
10,544
Meters
30:28.2
Time
2:53.3
Pace
267
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 52 |
| Revolution Count | 1591 |
| Drag Factor | 99 |
March 18, 2025 10:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:28.2 | 10,544 | 2:53.3 | 67 | 525 | 267 | 52 |
| 5:00.0 | 1,645 | 3:02.3 | 58 | 492 | 41 | 50 |
| 10:00.0 | 1,708 | 2:55.6 | 65 | 516 | 43 | 51 |
| 15:00.0 | 1,754 | 2:51.0 | 70 | 540 | 45 | 53 |
| 20:00.0 | 1,820 | 2:44.8 | 78 | 564 | 47 | 55 |
| 25:00.0 | 1,743 | 2:52.1 | 69 | 528 | 44 | 53 |
| 30:00.0 | 1,733 | 2:53.1 | 67 | 528 | 44 | 52 |
| 30:28.2 | 143 | 3:17.2 | 46 | 382 | 3 | 47 |
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Workout Graph
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