Russ B 15:09 row
2,678
Meters
15:09.7
Time
2:49.8
Pace
136
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 356 |
| Drag Factor | 85 |
May 10, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.7 | 2,678 | 2:49.8 | 71 | 545 | 19 | 109 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 25 | 102 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 24 | 116 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 23 | 110 |
| 15:09.7 | 21 | 3:50.9 | 28 | 397 | 7 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.