Russ B 1x1000m/3:00r row
1,000
Meters
4:47.0
Time
2:23.5
Pace
56
Calories
141
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,016 |
| Overall Time | 7:47.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 108 |
April 07, 2022 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,000 | 2:23.5 | 118 | 707 | 26 | 141 |
| 4:47.0 | 1,000 | 2:23.5 | 118 | 707 | 26 | 141 |
| r16 |
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Workout Graph
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