Russ B 2000m row
2,000
Meters
9:27.6
Time
2:21.9
Pace
111
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 98 |
June 08, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.6 | 2,000 | 2:21.9 | 122 | 704 | 111 | 20 | 124 |
| 2:34.0 | 500 | 2:34.0 | 96 | 607 | 26 | 22 | 113 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 773 | 29 | 22 | 123 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 720 | 28 | 18 | 128 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 727 | 28 | 17 | 133 |
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Workout Graph
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Left calf strain mending, and right knee pain (IT band?).