Russ B 20:00 row
4,281
Meters
20:00.0
Time
2:20.1
Pace
244
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 107 |
June 26, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,281 | 2:20.1 | 127 | 737 | 20 | 126 |
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 19 | 118 |
| 8:00.0 | 869 | 2:18.0 | 133 | 757 | 20 | 124 |
| 12:00.0 | 857 | 2:20.0 | 127 | 738 | 19 | 128 |
| 16:00.0 | 831 | 2:24.4 | 116 | 700 | 20 | 126 |
| 20:00.0 | 855 | 2:20.3 | 127 | 735 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.