Russ B 1x0:30/0:30r row
133
Meters
0:30.0
Time
1:52.7
Pace
9
Calories
122
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 207 |
| Overall Time | 1:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 34 |
| Stroke Count | 17 |
| Drag Factor | 105 |
August 18, 2022 18:34:27
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 34 | 122 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 34 | 122 |
| r74 |
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Workout Graph
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