Russ B v0:45/0:45r...1 row
132
Meters
0:45.0
Time
2:50.4
Pace
6
Calories
99
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 259 |
| Overall Time | 1:30.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 19 |
| Drag Factor | 108 |
November 05, 2022 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:45.0 | 132 | 2:50.4 | 71 | 543 | 25 | 99 | |
| 0:45.0 | 131 | 2:51.7 | 69 | 537 | 25 | 99 | |
| r: 0:45 | 127 | ||||||
| r127 |
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Workout Graph
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