Russ B 50:56 row
10,111
Meters
50:56.4
Time
2:31.1
Pace
550
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 1062 |
| Drag Factor | 104 |
November 05, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:56.4 | 10,111 | 2:31.1 | 101 | 648 | 20 | 132 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 121 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 131 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 130 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 132 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 20 | 123 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 21 | 124 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 21 | 136 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 22 | 137 |
| 45:00.0 | 910 | 2:44.8 | 78 | 568 | 22 | 142 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 148 |
| 50:56.4 | 94 | 5:00.0 | 13 | 344 | 18 | 129 |
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Workout Graph
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