Russ B 1176m row
1,176
Meters
6:09.1
Time
2:36.9
Pace
69
Calories
135
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 106 |
November 08, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.1 | 1,176 | 2:36.9 | 91 | 611 | 20 | 135 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 25 | 140 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 738 | 24 | 138 |
| 1:23.5 | 1,176 | 3:57.2 | 26 | 390 | 12 | 127 |
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Workout Graph
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