Russ B 12:43 row
2,514
Meters
12:43.2
Time
2:31.7
Pace
136
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 108 |
December 13, 2022 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.2 | 2,514 | 2:31.7 | 100 | 644 | 24 | 116 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 24 | 108 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 | 120 |
| 12:43.2 | 570 | 2:23.1 | 119 | 710 | 26 | 120 |
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Workout Graph
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