Russ B 2000m row
2,000
Meters
8:59.7
Time
2:14.9
Pace
116
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 108 |
January 10, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 116 | 22 | 141 |
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 30 | 27 | 133 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 743 | 28 | 20 | 137 |
| 2:19.4 | 1,500 | 2:19.4 | 129 | 744 | 28 | 19 | 138 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 852 | 30 | 25 | 156 |
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Workout Graph
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