Russ B 10:27 row

2,016

Meters

10:27.4

Time

2:35.6

Pace

107

Calories

120

Heart Rate

Average Watts93
Calories Per Hour619
Stroke Rate22
Stroke Count249
Drag Factor108

January 19, 2023 21:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Nursing an injured knee.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:27.4 2,016 2:35.6 93 619 22 120
5:00.0 944 2:38.8 87 600 24 115
10:00.0 984 2:32.4 99 640 24 123
10:27.3 88 2:35.1 94 622 18 124

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Workout Graph

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