Tony Canning 2000m row
2,000m
Meters
7:30.3
Time
1:52.5
Pace
140
Calories
168
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 30 |
| Stroke Count | 231 |
| Drag Factor | 193 |
July 05, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.3 | 2,000m | 1:52.5 | 245 | 1144 | 30 | 168 |
| 1:26.8 | 400m | 1:48.5 | 274 | 1243 | 33 | 198 |
| 1:28.9 | 800m | 1:51.1 | 255 | 1177 | 32 | 133 |
| 1:30.3 | 1,200m | 1:52.8 | 243 | 1137 | 31 | 172 |
| 1:32.4 | 1,600m | 1:55.5 | 227 | 1081 | 29 | 169 |
| 1:31.9 | 2,000m | 1:54.8 | 231 | 1094 | 30 | 172 |
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Workout Graph
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