Joseph Flynn 40:00 row
8,266
Meters
40:00.0
Time
2:25.1
Pace
463
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
| Drag Factor | 96 |
April 14, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,266 | 2:25.1 | 114 | 693 | 463 | 26 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 27 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 56 | 24 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 26 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
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Workout Graph
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