Joseph Flynn 40:00 row
7,432m
Meters
40:00.0
Time
2:41.4
Pace
390
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 992 |
| Drag Factor | 93 |
April 18, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,432m | 2:41.4 | 83 | 586 | 25 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
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Workout Graph
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