Joseph Flynn 40:00 row
7,831m
Meters
40:00.0
Time
2:33.2
Pace
420
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 96 |
April 20, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,831m | 2:33.2 | 97 | 634 | 26 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
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