Joseph Flynn 40:00 row
8,297m
Meters
40:00.0
Time
2:24.6
Pace
463
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 1052 |
| Drag Factor | 97 |
April 22, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,297m | 2:24.6 | 116 | 698 | 26 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.