Joseph Flynn 40:00 row
8,453m
Meters
40:00.0
Time
2:21.9
Pace
477
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 1071 |
| Drag Factor | 94 |
April 25, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,453m | 2:21.9 | 122 | 721 | 27 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.