Joseph Flynn 40:00 row
8,644m
Meters
40:00.0
Time
2:18.8
Pace
496
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 1096 |
| Drag Factor | 96 |
April 26, 2022 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,644m | 2:18.8 | 131 | 750 | 27 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
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Workout Graph
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