Joseph Flynn 40:00 row
8,394m
Meters
40:00.0
Time
2:22.9
Pace
471
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 96 |
April 27, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,394m | 2:22.9 | 120 | 712 | 27 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
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Workout Graph
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