Joseph Flynn 40:00 row
8,380
Meters
40:00.0
Time
2:23.1
Pace
469
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 1078 |
| Drag Factor | 95 |
April 28, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,380 | 2:23.1 | 119 | 710 | 27 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 27 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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