Joseph Flynn 40:00 row
8,546m
Meters
40:00.0
Time
2:20.4
Pace
489
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 1105 |
| Drag Factor | 95 |
May 02, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,546m | 2:20.4 | 126 | 735 | 28 |
| 8:00.0 | 1,658m | 2:24.7 | 115 | 697 | 26 |
| 16:00.0 | 1,736m | 2:18.2 | 132 | 755 | 28 |
| 24:00.0 | 1,729m | 2:18.8 | 131 | 750 | 28 |
| 32:00.0 | 1,689m | 2:22.0 | 122 | 719 | 27 |
| 40:00.0 | 1,735m | 2:18.3 | 132 | 755 | 29 |
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Workout Graph
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