Joseph Flynn 40:00 row
8,059m
Meters
40:00.0
Time
2:28.9
Pace
441
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 1066 |
| Drag Factor | 94 |
May 03, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,059m | 2:28.9 | 106 | 664 | 27 |
| 8:00.0 | 1,542m | 2:35.6 | 93 | 619 | 26 |
| 16:00.0 | 1,626m | 2:27.6 | 109 | 674 | 27 |
| 24:00.0 | 1,601m | 2:29.9 | 104 | 657 | 26 |
| 32:00.0 | 1,630m | 2:27.2 | 110 | 677 | 27 |
| 40:00.0 | 1,660m | 2:24.5 | 116 | 698 | 27 |
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Workout Graph
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