Joseph Flynn 40:00 row
8,101m
Meters
40:00.0
Time
2:28.1
Pace
445
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 95 |
May 04, 2022 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,101m | 2:28.1 | 108 | 670 | 26 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
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Workout Graph
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