Joseph Flynn 40:00 row
8,536m
Meters
40:00.0
Time
2:20.5
Pace
490
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 94 |
May 06, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,536m | 2:20.5 | 126 | 733 | 26 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
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Workout Graph
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