Joseph Flynn 40:00 row
8,074
Meters
40:00.0
Time
2:28.6
Pace
447
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 94 |
May 10, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,074 | 2:28.6 | 107 | 666 | 25 |
| 8:00.0 | 1,536 | 2:36.2 | 92 | 615 | 24 |
| 16:00.0 | 1,634 | 2:26.8 | 110 | 680 | 26 |
| 24:00.0 | 1,618 | 2:28.3 | 107 | 669 | 25 |
| 32:00.0 | 1,598 | 2:30.1 | 103 | 655 | 25 |
| 40:00.0 | 1,690 | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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