Joseph Flynn 40:00 row
8,802m
Meters
40:00.0
Time
2:16.3
Pace
515
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 94 |
May 11, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,802m | 2:16.3 | 138 | 775 | 26 |
| 8:00.0 | 1,732m | 2:18.5 | 132 | 752 | 26 |
| 16:00.0 | 1,788m | 2:14.2 | 145 | 798 | 27 |
| 24:00.0 | 1,789m | 2:14.1 | 145 | 798 | 27 |
| 32:00.0 | 1,747m | 2:17.3 | 135 | 764 | 26 |
| 40:00.0 | 1,745m | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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