Joseph Flynn 40:00 row
8,142m
Meters
40:00.0
Time
2:27.3
Pace
454
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 975 |
| Drag Factor | 94 |
May 12, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,142m | 2:27.3 | 109 | 676 | 25 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
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Workout Graph
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