Joseph Flynn 40:00 row

8,142m

Meters

40:00.0

Time

2:27.3

Pace

454

Calories

Average Watts109
Calories Per Hour676
Stroke Rate25
Stroke Count975
Drag Factor94

May 12, 2022 08:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,142m 2:27.3 109 676 25
5:00.0 911m 2:44.6 78 569 21
10:00.0 968m 2:34.9 94 623 23
15:00.0 1,062m 2:21.2 124 727 26
20:00.0 1,021m 2:26.9 110 679 25
25:00.0 1,054m 2:22.3 121 717 26
30:00.0 1,026m 2:26.1 112 685 25
35:00.0 1,056m 2:22.0 122 720 26
40:00.0 1,044m 2:23.6 118 706 25

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Workout Graph

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