Joseph Flynn 30:00 row

6,123m

Meters

30:00.0

Time

2:26.9

Pace

338

Calories

Average Watts110
Calories Per Hour679
Stroke Rate25
Stroke Count760
Drag Factor94

May 16, 2022 09:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,123m 2:26.9 110 679 25
6:00.0 1,252m 2:23.7 118 705 27
12:00.0 1,184m 2:32.0 100 642 24
18:00.0 1,223m 2:27.1 110 677 25
24:00.0 1,224m 2:27.0 110 678 25
30:00.0 1,240m 2:25.1 114 693 25

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Workout Graph

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