Joseph Flynn 40:00 row
8,035m
Meters
40:00.0
Time
2:29.3
Pace
440
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 95 |
May 17, 2022 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,035m | 2:29.3 | 105 | 661 | 25 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
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Workout Graph
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