Joseph Flynn 40:00 row
8,495m
Meters
40:00.0
Time
2:21.2
Pace
482
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 95 |
May 23, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,495m | 2:21.2 | 124 | 727 | 27 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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